What is Reflexology?
Reflexology is a non-invasive complementary therapy that uses gentle, focused pressure to support deep relaxation and overall wellbeing. It is based on a holistic view of the body, aiming to encourage natural balance and help the body restore and maintain its equilibrium.
Many people find reflexology helpful for reducing stress, which can play an important role in supporting good health, emotional wellbeing, and resilience.
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Uses pressure on reflex points in the feet, hands, or ears.
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Encourages relaxation and a sense of calm.
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Supports the body’s natural ability to rebalance and restore energy.
Our Services
During your initial consultation we will discuss your medical history and assess your health needs.
1 hr
45 British pounds
In order to make a booking please contact andrea.rileyreflexology@outlook.com or call 07565891146
1 hr
45 British pounds
Welcome to The Sole Sanctuary
I’m Andrea Riley, a Level 5 Clinical Reflexologist with a long-standing interest in supporting emotional wellbeing. Before training in reflexology, I spent 37 years working in primary education as both a teacher and head teacher, where I developed a deep understanding of care, trust, and individual support.
My interest in reflexology began more than 30 years ago, after experiencing treatments myself. Those sessions inspired me to train as a clinical reflexologist with the Jubilee College, and to offer others the same opportunity to pause, rebalance, and reconnect.
As an active, intuitive therapist and member of the Association of Reflexologists, I offer a calm, safe space where you can unwind. I strongly believe in a holistic approach to wellbeing, tailoring each treatment to support the whole person.
Client Experiences
Such a lovely relaxing experience, Andrea provides a lovely environment and is very thorough. The treatment was great, Andrea identified my sinus issues and concentrated on that area. I really enjoyed the treatment and will be a regular customer. Thanks Andrea!
Catherine - Leeds
Andrea is really welcoming and makes you feel relaxed and comfortable throughout. She is very knowledgeable about reflexology and tailors the treatment to my needs at each treatment. I feel so much calmer, relaxed and ready to face the world after every treatment. I can't recommend The Sole Sanctuary enough
Jennifer - Leeds
This was my first experience of reflexology treatment.
Andrea simply and concisely explained the whole procedure and asked me what I personally wanted to gain from the experience.
Andrea was very professional and gave the impression she had planned the session in advance.
I felt at ease and relaxed throughout.
Any questions I asked were answered to my satisfaction.
It’s definitely a treatment I would recommend .
Thankyou.
Mark - Leeds